Emrald Labs HMB


Price:
$44.95

HMB (b-hydroxy b-methylbutyrate) is a metabolite of the branch chain amino acid Leucine. HMB may help decrease muscle protein breakdown and increase muscle mass & strength development as well as reducing muscle damage/soreness.

HMB is produced by our bodies from the amino acid leucine. When present in high enough concentrations, it works by speeding the recovery of muscle after prolonged or intense exercise.1 Many studies also show varying degrees of reduced muscle soreness and faster recovery when taking HMB consistently.

Protein Absorption: HMB works in two ways, increasing protein synthesis while decreasing protein breakdown. This combined anti-catabolic (anti-muscle protein breakdown) and anabolic (muscle protein building) impact means you build lean mass more efficiently leading to greater gains in muscle and strength.

Increase Strength: Those who are new to intense training like weightlifting seem to benefit the most from HMB. Since a new high-intensity exercise routine increases the likelihood of muscle damage that needs repairing, HMB can have a hugely positive effect. It is in this population that several studies saw increases in lean body mass and strength.

Enhanced Recovery: Those who are trying to up their strength and work their muscles to hypertrophy (muscle growth) are likely performing intense activities that leads to muscle damage. This type of intense training leads to muscle soreness and longer recovery periods. Individuals following this type of training can use HMB to reduce soreness, damage, and shorten recovery by boosting muscle synthesis and slowing breakdown. HMB enables these types of individuals to train more often and see benefits more quickly.

Weight Control: The main benefit of HMB it its ability to create a net positive balance of muscle turnover, that’s more muscle building than breakdown. For this reason, taking HMB while also cutting calories for weight loss, can help preserve lean body mass while targeting fat mass. This can be useful for people who are trying to lose weight without losing muscle.

Take 2 capsules per day.

For best results take at least an hour prior to intense exercise.

  • May Improve Muscle Strength & Body Composition
  • Provides Support Against Muscle Protein Breakdown
  • Increased Exercise Recovery

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