Copper is a trace mineral that is essential for bone health, connective tissue health, cardiovascular health, lipid metabolism, neurological health, and skin health.*
It's also a component of the antioxidant enzyme superoxide dismutase. Because copper and zinc compete with each other for absorption, an individual taking a high amount of zinc (for example, 50 mg daily for an extended time period) can develop a copper deficiency.
A copper deficiency can render many cell types, including fat cells and blood cells, more susceptible to oxidation.* For this reason, zinc supplementation should be accompanied by copper supplementation.* In a clinical setting, copper supplementation protected red blood cells from oxidation.* Thorne's Copper Bisglycinate provides an optimally absorbed form of copper.
Take 1 capsule one to three times daily or as recommended by your health professional.
- Supports bone, blood vessel, heart, nerve, and skin health.
- Supplement it if you are supplementing significant amounts of zinc.
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