Breathe Easier This Spring

Breathe Easier This Spring with Thorne Quercetin Phytosome 🌸

Shop Thorne Quercetin Phytosome

Spring has officially arrived in Melbourne — the sun’s shining, the days are getting longer, and flowers are starting to bloom. But for many of us, spring also brings less-welcome guests: sneezing fits, itchy eyes, runny noses, and that foggy “hay fever” feeling.

If seasonal allergies leave you feeling run down just as the weather’s getting good, it might be time to look at quercetin — and in particular, Thorne’s Quercetin Phytosome, a science-backed option for natural relief and immune support.

What is Quercetin?

Quercetin is a flavonoid — a natural plant compound found in apples, onions, berries, and tea. It gives many fruits and veggies their vibrant colours, but more importantly, it functions as a potent antioxidant.

That means it helps neutralise free radicals (the unstable molecules that cause oxidative stress), protecting your cells from damage linked to accelerated aging, inflammation, and chronic health concerns.

But here’s where it gets interesting: quercetin isn’t just about antioxidants — it also helps regulate your immune and inflammatory responses, which is why it’s become such a go-to for allergy sufferers.

Why Thorne’s Quercetin Phytosome?

The challenge with quercetin is that it’s naturally poorly absorbed into the bloodstream. Thorne solves this problem with phytosome technology — binding quercetin to sunflower-derived phospholipids for up to 20x greater bioavailability compared to standard quercetin.

That means your body can actually use it effectively — so you get results from a smaller, more efficient dose.

How It Helps with Seasonal Allergies 🌼

If you’re dreading Melbourne’s pollen count this season, here’s why Thorne Quercetin Phytosome might be worth considering:

  • Supports allergy relief: Quercetin helps regulate histamine release, which is the main culprit behind sneezing, itchy eyes, and congestion.

  • Eases respiratory discomfort: It supports a healthy inflammatory response in the respiratory tract, making it easier to breathe.

  • Strengthens immune function: Quercetin supports immune cells so your body is more resilient during allergy season (and beyond).

In short: it doesn’t just mask symptoms, it works with your body to promote balance.

More Than Just Allergy Support

Beyond spring allergies, quercetin has been gaining attention for its role in healthy aging. Research suggests it may help:

  • Reduce the build-up of senescent cells (cells that stop dividing but stick around, contributing to aging).

  • Support sirtuin activity, which helps regulate cellular health and metabolic balance.

  • Act as a triple-threat with antioxidant, immune, and cellular aging support.

It’s this unique combination that makes quercetin a staple not only for allergy sufferers, but also for anyone looking to stay healthier for longer.

More Than Just Allergy Support

Beyond spring allergies, quercetin has been gaining attention for its role in healthy aging. Research suggests it may help:

  • Reduce the build-up of senescent cells (cells that stop dividing but stick around, contributing to aging).

  • Support sirtuin activity, which helps regulate cellular health and metabolic balance.

  • Act as a triple-threat with antioxidant, immune, and cellular aging support.

It’s this unique combination that makes quercetin a staple not only for allergy sufferers, but also for anyone looking to stay healthier for longer.

How to Use

For best results:
Take 1 capsule, two to three times daily with meals (or as recommended by your healthcare practitioner).

Shop Thorne Quercetin Phytosome

If spring allergies usually have you reaching for tissues instead of enjoying Melbourne’s best weather, Thorne Quercetin Phytosome could be a game-changer. With its unique phytosome delivery for maximum absorption, it supports allergy relief, immune strength, and even long-term healthy aging — all in one.


This article is for educational purposes only and is not a substitute for medical advice. Always consult your healthcare practitioner before starting a new supplement, especially if you’re pregnant, breastfeeding, have a medical condition, or are taking medications.