Recipes
Apple & Raspberry Overnight Oats
Ingredients
30g macro mike salted caramel almond protein
80g Woolworth canned apples (I have added cinnamon to these)
50g Frozen raspberries
50...
Smoothie Season
With summer just around the corner, and the weather heating up, now is the perfect time to get creative with your smoothies!
Smoothies are a fantas...
Orange & Poppyseed Overnight Oats
Ingredients:
40g Macro Mike almond protein
Juice from a whole orange
1/2 tsp on orange zest
40g oats
50g yoplait no sugar yoghurt
2tsp chia seeds...
Chocolate Marshmallow Protein Slice
Ingredients - serves 8
120g Macro Mike Rocky Horror road Almond protein
54g Rice cakes
90g Naturally well chocolate coconut sugar free dark ch...
Lemon & Coconut Creamy Rice Slice
Ingredients
40g coconut creamy rice
Nirvana Coconut stevia drops
30g Scitec lemon cheesecake protein
1x weetbix
1x Gullon’s sugar free digestive...
Low carb Crispy Chicken Wraps
Ingredients:
Empower wraps x2
Snackhouse BBQ puffs 22g (1 serving)
Callowfit Mayo 20ml
Mingle Smokey seasoning
Chicken tenders 200g
Whole egg x1...