Apple & Raspberry Overnight Oats

Apple & Raspberry Overnight Oats

Breakfast
Ingredients 30g macro mike salted caramel almond protein 80g Woolworth canned apples (I have added cinnamon to these) 50g Frozen raspberries 50...
Smoothie Season

Smoothie Season

Breakfast
With summer just around the corner, and the weather heating up, now is the perfect time to get creative with your smoothies! Smoothies are a fantas...
Orange & Poppyseed Overnight Oats

Orange & Poppyseed Overnight Oats

Breakfast
Ingredients: 40g Macro Mike almond protein Juice from a whole orange 1/2 tsp on orange zest 40g oats 50g yoplait no sugar yoghurt 2tsp chia seeds...
Chocolate Marshmallow Protein Slice

Chocolate Marshmallow Protein Slice

High Protein
Ingredients - serves 8   120g Macro Mike Rocky Horror road Almond protein 54g Rice cakes 90g Naturally well chocolate coconut sugar free dark ch...
Lemon & Coconut Creamy Rice Slice

Lemon & Coconut Creamy Rice Slice

High Protein
Ingredients 40g coconut creamy rice Nirvana Coconut stevia drops 30g Scitec lemon cheesecake protein 1x weetbix 1x Gullon’s sugar free digestive...
Low carb Crispy Chicken Wraps

Low carb Crispy Chicken Wraps

Diet
Ingredients: Empower wraps x2 Snackhouse BBQ puffs 22g (1 serving) Callowfit Mayo 20ml Mingle Smokey seasoning Chicken tenders 200g Whole egg x1...