Tiramisu Overnight Protein Oats

Tiramisu Overnight Protein Oats

Breakfast
Ingredients 20g macro mike almond protein 10g macro mike white hot choc (can be subbed for standard protein) 40g oats 1tsp chia seeds 160g Yopr...
Low Carb Shepherds Pie

Low Carb Shepherds Pie

Diet
Low carb Shepherds Pie Serves 9   Ingredients: 1 x Low Carb Life Mash packet 1tbsp Nutra organics broth 2 packets of Mingle Spag Bol spice ble...