Nourish Your Journey

Nourish Your Journey

Nourish Your Journey: How Thorne’s Prenatal and Ovarian Support Products Work Together for Women’s Health

When it comes to your health, especially during the pivotal phases of conception, pregnancy, and beyond, what you give your body matters. Whether you're preparing for pregnancy, supporting a healthy pregnancy, nurturing recovery post-birth, or simply working toward better hormonal balance, Thorne offers a powerful trio of products designed to walk alongside you every step of the way.

Let’s explore how each supplement individually supports your wellbeing — and how together, they create a powerful synergy that can help you feel your best at every stage.

Thorne Basic Prenatal: Your Daily Foundation for Fertility, Pregnancy & Beyond

Even before conception, your body’s nutrient demands increase. Thorne’s Basic Prenatal was created to fill in the gaps — supporting daily health with bioavailable, gentle vitamins and minerals.

  • Pre-conception: Prepares the body for a healthy pregnancy with key nutrients like bioactive folate (5-MTHF), iron, and choline.

  • During pregnancy: Supports fetal brain, spinal cord, and nervous system development; helps reduce symptoms like morning sickness; and protects maternal wellbeing.

  • Postpartum and nursing: Delivers critical nutrients like calcium, vitamin D, and iron for recovery and breastfeeding support.

Designed to be gentle, non-constipating, and easy to digest, this prenatal is trusted by women worldwide — and third-party tested for purity.

Thorne Prenatal DHA: Brain, Mood, and Heart Support for Mum and Baby

Omega-3s are essential, but most women don’t get enough through diet alone. Prenatal DHA fills this vital gap.

  • Supports baby’s brain, nervous system, and eye development — especially crucial during the third trimester and early infancy.

  • Boosts maternal mood, memory, and focus, helping to fight “pregnancy brain” and postpartum blues.

  • Promotes a healthy inflammatory and immune response during pregnancy and breastfeeding.

  • Gentle on sensitive stomachs, with added rosemary and mint to minimise fishy aftertaste.

Each easy-to-swallow capsule delivers a premium dose of DHA + EPA, helping you and your baby thrive.

Thorne Ovarian Care: Hormone Balance and Reproductive Health Support

Hormone balance isn’t just important for fertility — it’s crucial for feeling your best every day. Ovarian Care is an innovative, award-winning formula to support women’s hormonal and metabolic health.

  • Supports menstrual regularity, ovulation, and ovarian function, enhancing natural fertility.

  • Provides inositol to improve insulin sensitivity and hormone balance, making it an excellent option for women managing PCOS symptoms.

  • Boosts egg quality and ovarian reserve with potent antioxidants like CoQ10 and polyphenols.

  • Promotes clear skin, healthy metabolism, and balanced mood, making it ideal for women at any stage of their hormonal health journey.

The delicious berry-flavoured powder is easy to incorporate into your routine — and it’s clinically backed.

Why They’re Even Better Together

While each product is a powerhouse on its own, together they create a complete ecosystem of support for women:

✨ Preparing for Pregnancy: Ovarian Care balances hormones and supports egg quality, while Basic Prenatal and Prenatal DHA lay a strong nutritional foundation.
✨ During Pregnancy: Basic Prenatal and Prenatal DHA ensure both mother and baby receive optimal nutrients for growth, mood stability, and immune health.
✨ Postpartum and Beyond: Continued support from DHA and Basic Prenatal helps recovery and nourishes breastfeeding, while Ovarian Care encourages hormonal rebalance and metabolic health after birth.

Supporting your body from every angle — hormone health, nutrient density, brain function, and emotional wellbeing — gives you the best chance at thriving during every stage of womanhood.