Ashwagandha is one of the most important herbs in Ayurveda, which is a traditional form of alternative medicine based on Indian principles of natural healing. In recent years Ashwagandha has increased in popularity to the general population for its benefits in relieving stress, increasing energy levels and improving concentration.
KSM-66® Ashwagandha uses the roots of the plant as the source of Ashwagandha exclusively, following the traditional principles of Ayurveda as closely as possible. This means the compound is organic and has a full-spectrum profile which contains a balance of the compounds that are naturally found in the plant itself.
Reduce Stress and Anxiety: Ashwagandha is best known for its ability to reduce stress, its classified as an adaptogen, a substance that helps the body cope with stress.
Benefit Athletic Performance: Ashwagandha may help improve measures of physical performance in athletes and healthy adults, including VO2 max and strength.
May help boost testosterone and increase fertility in men: Ashwagandha supplements have been shown in some studies to benefit male fertility and increase testosterone levels.
Reduce Blood Sugar Levels: Ashwagandha may reduce blood sugar levels through its effects on insulin secretion and cells’ ability to absorb glucose from the bloodstream.
Improve Brain Function: Ashwagandha supplements may improve memory, reaction time, and the ability to perform tasks.
Improve sleep: Recent evidence suggests that ashwagandha may be an effective natural remedy to improve sleep and may especially help people with insomnia.
Take 1 serving (one capsule) twice a day.
- Help Reduce Stress, Anxiety, Cortisol Levels and Stress-Related Food Cravings
- Help Promote Enhanced Memory And Cognitive Function
- Help Promote Endurance, Strength, Muscle Size And Muscle Recovery Rate
- Help Enhance Libido In Both Men And Women, And Testosterone In Men
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