Bettina - Fitness Enthusiast and Aspiring Neuropsychiatrist

Bettina is our dedicated learner with a passion for understanding the mind, she's always ready to support and inspire others on their wellness journey.

Bettina has spent the last 3 years in the fitness industry, driven by a personal journey to improve both physically and mentally, and to pursue her dream of bodybuilding. With a background in psychology, neuroscience, and a passion for pharmacology, Bettina is now on a biomedical path with hopes of one day becoming a neuropsychiatrist.

Her expertise includes bodybuilding, CrossFit, and a deep knowledge of nootropics, stimulants, and stress/sleep formulas. Outside of fitness, she enjoys studying, exploring new foods, cooking, and the occasional round of golf.

Bettina’s favourite health advice centres around self-care: "Put yourself first, set boundaries, stand up for yourself, and take risks."

You can find Bettina at Nutrition Capital Sunbury, where she’s always eager to share her knowledge and help others on their health journeys.