Meet Vanessa Panella

Meet Vanessa Panella, founder of DVP Fitness and one of our incredible Nutrition Capital Brand Ambassadors. Vanessa shares her inspiring story, her approach to nutrition and fitness, and how she’s helping people live healthier, more empowered lives.

Vanessa, can you tell us a bit about your background and what inspired you to become a Nutrition Capital Ambassador?
Where do I even start? From the very first time I walked into Nutrition Capital, I was blown away by the service. The team’s knowledge, the exceptional supplement recommendations, and the genuine care they show for their community—it all felt like home to me. When I started DVP Fitness, the values aligned perfectly. Both of us are here to change people’s lives for the better—physically, mentally, and emotionally. It was a natural fit, and I’m so proud to be part of this family.

What led you to pursue a career in nutrition, fitness, and wellness?
My personal journey played a huge role. In my teens and early 20s, I battled an eating disorder for years. Even when I fell pregnant with my daughter, Milania, I struggled with my relationship with food and my body. But the moment I held her, I knew I had to change—not just for me, but for her. That shift became my mission. I wanted to be a better role model for my kids and inspire other mums to live healthier, happier lives. That’s when I decided to turn my own journey into a platform to help others through education and sustainable lifestyle changes.

What specific areas do you specialise in?
My main focus areas include:

  1. Weight loss, especially for those with hormonal or gut issues.
  2. Building lean muscle mass.
  3. Helping clients mend their relationship with food.
  4. Teaching maintenance strategies for sustaining a healthy lifestyle year-round.

What’s your nutrition philosophy, and how do you bring it into your practice?
For me, the key is sustainability. If a method isn’t sustainable long-term, it falls into the yo-yo dieting trap. I help clients embrace a balanced approach—no unnecessary restrictions, unless medically required. It’s about eating to fuel your body and training to enhance your mindset. Goals like weight loss or body composition shifts are great, but the deeper purpose behind these changes is what truly makes the journey life-changing.

What’s the most rewarding part of working with your clients?
The victories beyond the scales! Sure, we celebrate weight loss milestones, but the real magic happens when clients tell me they’re able to run with their kids, eat meals with their families without guilt, or just enjoy life so much more. It’s about changing lives, not just bodies.

Do you have a favourite supplement brand?
Absolutely! Welltech Nutrition was my first sponsor, and I’ve been with them ever since. The owner’s dedication to creating high-quality, effective products is unmatched. Another favourite is Primabolics. Their range targets the “1%ers” that really make a difference, like gut health, sleep, and hormonal support. Both brands align with my philosophy of focusing on the bigger picture, not just quick fixes.

What are your top three must-have supplements?

  1. GHK: After having two kids, this is a staple for me. It’s fantastic for skin and hair health, and it helps tighten areas stretched during pregnancy.
  2. Everyday Sleep: As a mum, sleep is a luxury! This supplement improves the quality of my REM sleep, which helps reduce fluid retention and boosts my energy.
  3. Thorne Enteromend: This is a game-changer for gut health. It keeps my digestion regular and balanced—something everyone can appreciate!

What services do you offer through DVP Fitness?
I offer a range of tailored solutions to fit my clients’ needs, including:

  • 1:1 Online Meal Planning & Exercise Coaching.
  • Tailored Meal Planning & Exercise Subscriptions (for those who want guidance but not full coaching).
  • One-Off Tailored Meal Plans.

Where can people find you and learn more about your work?
You can connect with me and explore my services here:


Vanessa’s passion for helping people transform their lives shines through in everything she does. She’s an incredible asset to the Nutrition Capital family, and we’re honoured to have her on board!