Optimum Nutrition Casein is a very slow digesting protein, this protein can take up to 8 hours to completely absorb providing a sustained drip feed of amino acids to the blood stream. Casein is whats known as an Anti-catabolic protein, this is where its designed for muscle preservation making it perfect for the hard gainers out there and those in a caloric deficit to preserve hard earned muscle!
- 24g of Anti-Catabolic Micellar Casein
- Nearly 5 Grams of Naturally BCAAs per Scoop
- Nearly 5 Grams of Naturally Occurring Glutamine and Glutamic Acid per Scoop
Casein is best enjoyed in the evening. Enjoy before bed to support muscle growth & repair while you rest or have it between meals as an anytime snack in your balanced diet.
Mix 1 rounded scoop in 300-360 ml of cold water or milk using a shaker cup and stir, shake or blend for 30 seconds or until dissolved.
For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplementation throughout the day as part of a balanced, diet and exercise program.
24 Grams of Casein Protein per Serving to Help Build and Maintain Muscle
- 100% of the protein from Micellar Casein, slow digesting for round the clock protein coverage
- Nearly 5 Grams of Naturally Occurring BCAAs per Serving to Support Endurance and Recovery
- Low levels of sugar (1 gram) and fat (0.5-1 gram) and less than 120 calories
- Available in a range of different serving sizes and flavours Informed-choice certified product
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