Trainade Hydration



Trainade Hydration is a naturally flavoured Oral Rehydration Solution that is formulated to rapidly and effectively rehydrate the body following the loss of body fluids and electrolytes through sweat. It contains all of the essential electrolytes, minerals and necessary amount of glucose to optimally enhance the rehydration process. 

Trainade Hydration is a TGA listed product that is appropriate as a rehydration solution for children and adults who have experienced loss of body fluid through sweating, vomiting or diarrhoea. If symptoms persist, be sure to consult your health care provider.

Active Ingredients Mixed in 500ml water1 scoop (9.5g) ½ serve2 scoop (19g) 1 serve4 scoop (76g) 2 serves
Potassium from Potassium Chloride95.5mg191.1mg382.2mg
Potassium from Dibasic Potassium Phosphate25.4mg50.95mg101.9mg
Magnesium from Magnesium Citrate Nonahydrate33.2mg66.5mg133.1mg
Calcium from Calcium Citrate50.1mg100.20mg200.4mg
Sodium from Sodium Chloride126.0mg252.11mg504.22mg
Glucose from3.2g7.5g15.0g

Consume 2 scoops in 500ml of water or as directed by a healthcare practitioner. 

  • Helps restore body electrolyte balance
  • Enhances physical performance 
  • Relieves symptoms of dehydration 

Customer Reviews

Based on 2 reviews
Sofia Occhipinti

Love love love..

Nicole sculllion

Love this stuff. Works great , tastes good. Designed by a man that knows his shit

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