Nootropics are compounds, often natural or synthetic, designed to support brain health, cognitive function, and mental performance. They are sometimes called “smart drugs” or cognitive enhancers, though many are nutritional or herbal in nature rather than pharmaceutical.
Key characteristics of nootropics include:
Support for focus and attention – helping you stay alert, productive, or motivated
Memory and learning enhancement – assisting with retention and recall
Stress resilience and mood balance – promoting calm under pressure and supporting mental wellbeing
Energy and mental clarity – reducing mental fatigue and boosting cognitive stamina
Brain health and neuroprotection – supporting long-term cognitive function, cellular health, and neurotransmitter activity
Amino acids and neurotransmitter precursors (e.g., L-Tyrosine, ALCAR, Choline)
Adaptogens (e.g., Ashwagandha, Holy Basil)
Vitamins, minerals, and omega-3s that support brain function (e.g., B-vitamins, Magnesium, DHA)
Cellular energy boosters (e.g., Creatine, Nicotinamide Riboside, CoQ10)
Purpose: Nootropics are typically used by individuals looking to improve focus, clarity, learning, memory, stress handling, and overall brain health, whether for work, study, training, or healthy ageing.
