Lachie - Sports Performance Specialist

Lachie is passionate about guiding others to take control of their health, helping them unlock their full potential.

Lachie’s journey in the fitness industry spans 7 years, and he has certifications in Fitness and Performance Nutrition Coaching. His expertise lies in sports performance and mobility training, particularly for combat sports like Brazilian Jiu-Jitsu, a discipline he also competes in.

Lachie’s favourite health advice is very simple: "How you feel and perform is far more important than how you look."

Outside the gym, you’ll find Lachie snowboarding, camping, reading, or attending live sports events. Though he’s a retired PT, he aspires to one day coach Brazilian Jiu-Jitsu, continuing to share his passion and knowledge with others.

You'll find Lachie at Nutrition Capital Essendon where he's our go-to-guy!